Everyone can have times in their life when things are not going as they would like them too. It can be that everything is flowing too fast, or that things have become stuck along the way and our emotions are threatening to overwhelm us. Do you need a safe space to try and slow the flow? To scoop out the bits that have become stuck?
You may know what it is that is causing difficulties in your life, a traumatic life changing event perhaps. However very often things are buried deep below the surface and it is only through self-exploration that these things can come into our awareness, once in view they can be explored and you can find peace and reconciliation.